Tiffany, Day 1

So it takes less than 10 minutes. that's all. I rushed the first one. I connected to my breath on the second one and I felt in touch with myself on the third one. 3 sun salutations a day. I can do this. Day 1- done! (Who needs a stinking smartphone photo to prove it? but if you want you can envision my feet on a moss green mat, that's the image I would have captured!)